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Peanut Butter Oatmeal Energy Bites
This wholesome snack is made from oatmeal, peanut butter, flax, and honey!
Course
Snack
Cuisine
American
Keyword
oatmeal energy balls, peanut butter oatmeal energy balls, peanut butter protein balls
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
16
Calories
162
kcal
Author
Lindsay Moe
Ingredients
1 ½
cups
quick cooking oats
½
cup
crisp rice cereal
¼
cup
ground flaxseed
¼
cup
oat bran
½
teaspoon
salt
½
cup
natural peanut butter
3
tablespoons
natural peanut butter
3-4
tablespoons
honey
⅔
cup
milk chocolate and peanut butter chips
Instructions
In a large bowl, combine oats, rice cereal, flaxseed, oat bran, salt, chocolate chips, and peanut butter chips.
Add peanut butter and honey and stir until well combined. You may need to use your hands to get everything completely incorporated.
Roll the dough into 1 inch balls and place in an airtight container. Store in the refrigerator until ready to eat.
Notes
Adapted from
A Kitchen Addiction
Nutrition
Calories:
162
kcal
|
Carbohydrates:
18
g
|
Protein:
4
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Cholesterol:
1
mg
|
Sodium:
129
mg
|
Potassium:
129
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
15
IU
|
Calcium:
24
mg
|
Iron:
0.9
mg