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The Best Easy Vegan Salad
This easy vegan salad boasts a variety of color, flavor, and texture, but is easy enough to whip up any time.
Course
Salad
Cuisine
American
Keyword
fast, healthy, quick
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
Calories
265
kcal
Author
Lindsay Moe
Ingredients
2
cups
spring salad mix
1
cup
sliced cucumber
¼
cup
julienned or ribboned carrot
1
cup
cherry or grape tomatoes
halved
½
red onion
sliced
⅓
cup
pepitas
1
avocado
sliced
Lemon juice
(optional)
Olive oil
(optional)
Instructions
In a large bowl, toss together salad mix, cucumber, carrot, tomatoes, and onion.
Divide amongst two bowls, then top with pepitas and sliced avocado.
Drizzle with lemon juice and olive oil to taste, or top with your favorite salad dressing.
Nutrition
Calories:
265
kcal
|
Carbohydrates:
19
g
|
Protein:
7
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Sodium:
35
mg
|
Potassium:
1000
mg
|
Fiber:
9
g
|
Sugar:
5
g
|
Vitamin A:
3945
IU
|
Vitamin C:
34.7
mg
|
Calcium:
46
mg
|
Iron:
2.1
mg