a stack of baked vegetable egg rolls, one cut in half
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Baked Vegetable Egg Rolls with Tempeh and Honey Soy Dipping Sauce

Crispy baked vegetable egg rolls filled with veggies and tempeh, served with honey soy dipping sauce.
Course Side Dish
Cuisine Chinese
Keyword baked egg rolls, easy egg roll recipe, vegetable egg rolls
Prep Time 20 minutes
Cook Time 38 minutes
Total Time 58 minutes
Servings 18 egg rolls
Calories 108kcal
Author Lindsay Moe

Ingredients

Baked Vegetable Egg Rolls

  • Cooking spray
  • 1 tablespoon grapeseed oil or other neutral oil
  • 2 tablespoons minced ginger
  • 6 cups sliced green cabbage
  • 1 cup shredded carrots
  • 8 ounces tempeh grated
  • 1 clove garlic minced
  • 1 tablespoon soy sauce
  • 16-20 egg roll wrappers

Honey Soy Dipping Sauce

  • 1/2 cup raw honey
  • 1/4 cup soy sauce
  • 1 teaspoon rice wine vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • Crushed red pepper flakes optional

Instructions

Baked Vegetable Egg Rolls

  • Preheat the oven to 400ºF. Coat a large baking sheet with cooking spray and set aside.
  • In a large skillet or wok, heat grapeseed oil over medium high heat.
  • Add the minced ginger a cook, stirring, for 1 minute.
  • Add the cabbage and cook, stirring occasionally, until wilted and beginning to brown, about 10 minutes.
  • Add tempeh and carrots and cook, stirring occasionally, for 5-7 minutes more until the tempeh is beginning to brown.
  • Add the garlic and 1 tablespoon soy sauce and stir to combine. Remove from the heat.
  • On a clean surface, lay out one egg roll wrapper with a corner facing you. Place a spoonful of filling horizontally in the middle, then fold up the bottom corner. Fold in the sides, tuck in the filling, and continue to roll tightly. Dip a finger in a little clean water and use it to moisten the far corner of the wrap. Roll up completely and press gently to seal. Place seam side down on the prepared baking sheet.
  • Repeat with the remaining wrappers and filling. Spray the tops of the egg rolls lightly with cooking spray. Bake 20 minutes, flipping once, until the egg rolls are golden brown and crisp on the outside.

Honey Soy Dipping Sauce

  • Combine all five ingredients in a medium bowl and stir throughly to combine. Serve, sprinkled with crushed red pepper flakes if desired, with the egg rolls for dipping.

Video

Nutrition

Calories: 108kcal | Carbohydrates: 18g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 313mg | Potassium: 141mg | Fiber: 1g | Sugar: 9g | Vitamin A: 1210IU | Vitamin C: 9.1mg | Calcium: 32mg | Iron: 1mg