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The Best Veggie Sandwich
This veggie sandwich is going to be your vegetarian picnic staple!
Course
Main Course
Cuisine
American
Keyword
vegetable sandwich, vegetarian sandwiches, veggie sandwich
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
Calories
307
kcal
Author
Lindsay Moe
Ingredients
French baguette
cut into whatever size sandwich you want and cut in half lengthwise
Country dijon mustard
or your favorite mustard
Provolone cheese
Sliced tomato
Sliced cucumber
Sliced radish
Carrot ribbons
Baby spinach
Instructions
Open up the bread and spread both sides with mustard.
On one side of the bread place a slice or two of cheese, then top with a layer each of tomato, cucumber, radish, carrot, and spinach.
Top with the remaining side of bread and eat immediately or wrap tightly in plastic wrap and keep cool for a healthy picnic lunch.
Nutrition
Calories:
307
kcal
|
Carbohydrates:
39
g
|
Protein:
14
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Cholesterol:
19
mg
|
Sodium:
832
mg
|
Potassium:
431
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
6495
IU
|
Vitamin C:
13.9
mg
|
Calcium:
271
mg
|
Iron:
2.3
mg