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Crispy Quinoa
Crispy, crunchy baked quinoa that’s perfect for adding to veggies, salads, soups, yogurt, and more!
Course
Ingredient
Cuisine
American
Keyword
crispy quinoa, crispy quinoa recipe, how to make crispy quinoa
Prep Time
30
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
1
hour
hour
Servings
6
Calories
152
kcal
Author
Lindsay Moe
Ingredients
3
cups
cooked quinoa
cooled (from 1 cup dry quinoa)
2
tablespoons
olive oil
½
teaspoon
coarse kosher salt
Additional seasonings
optional
Instructions
Preheat the oven to 375ºF.
In a bowl, combine quinoa, olive oil, salt, and any other seasonings you’re using.
Spread the quinoa out on a parchment lined baking sheet, making sure it’s in an even layer.
Bake for 25-30 minutes until crisp and golden, stirring every 10 minutes.
Nutrition
Calories:
152
kcal
|
Carbohydrates:
20
g
|
Protein:
4
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Sodium:
200
mg
|
Potassium:
159
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
5
IU
|
Calcium:
16
mg
|
Iron:
1
mg