Do you want to plan weeks worth of meatless meals in just a matter of minutes?
The Vegetarian Meal Planning Workbook is designed to help new and experienced vegetarians generate vegetarian recipe ideas so you’ll always have a plan in the kitchen.
Does this sound like you?
“My doctor told me I need to cut out meat from my diet. I’m so overwhelmed, I don’t know where to start!”
“My daughter recently became vegan. I’d like to still be able to cook for her when she comes home, but I’m not used to this kind of cooking and don’t know what I can make for her.”
“I want to change my diet for the good of the planet and because I care about animals, but I don’t think I can just eat boring vegetables for the rest of my life. How can I still get enough protein and make interesting meals?”
This workbook will help you put a weekly meal plan together in minutes that fits your needs and is filled with recipes you’re excited to cook and eat.
About the ebook
If you’ve ever felt overwhelmed or at a loss when it comes to cooking without meat, this workbook will help you navigate meal planning in a way that will save you time and eliminate stress week after week. It includes tips for how to transition to eating a meatless diet while keeping your meal planning easy and interesting. It takes into consideration all foods, including breakfast, lunch, dinner, snacks, and desserts.
This workbook will take you 30-60 minutes to complete, and in turn will save you countless hours in meal planning for weeks to come.
What you’ll find inside the workbook
Printable Pages: There are 22 printable pages, but some pages you will want to print more than one copy to use each week as you plan your meals. I recommend purchasing a 3-ring binder and 3 hole punch so that you can keep the pages neatly organized.
Recipe Re-writes: Do you have a favorite meal that you’re wondering how to make meatless? Don’t miss the section where it talks about swaps and how to rewrite a recipe to make it meatless.
Vegetarian Protein: People often wonder how to get enough protein as a vegetarian. There is also a section that includes a list of vegetarian protein sources, some of which you may not even realize include a significant amount of protein!
Master Lists: All your favorite meals, separated by time of day, right there for you to pick from. Need help keeping track of where to find your favorite recipes? Make a note in the master list for where to find it when you’re ready to cook.
Meal Plan Grid: Make your meal plan a week at a time, or print off a few and get the whole month out of the way!
Grocery List: Fill in your grocery needs and head to the store with this handy list, organized by department.
Bonus: Get my list of 150 Vegetarian Dinner Ideas to get you started, all linked to the full recipe! You’ll also receive one sample meal plan already filled out for you.
About the author
Lindsay has been enjoying meatless meals since 2012. When she first became vegetarian, she was a picky eater who came from a meat and potatoes family. It seemed like she’d never find anything to eat!
After years of trial and error, Lindsay found a system for coming up with meal plans in a quick and painless way while incorporating old favorites and new foods she wanted to try.
Imagine putting a meal plan together in minutes, filled with recipes you’re excited to cook and eat.
This is an ebook, and will come to you as a digital file. We are not selling physical copies of the book at this time. However, you can and should print off the pages in order to get the most from the book.
After purchasing, you will receive an email that includes a link to access the book. We recommend saving it to a safe place on your own device.
We offer a 100% satisfaction guarantee. If you are dissatisfied with your purchase for any reason, contact us for a full refund.
It’s time to make vegetarian meal planning easy
Don’t let yourself get stressed out about meal planning for one more minute. Grab the ebook and get rid of the overwhelm!