Peanut Butter Larabars - TWO ingredients and just a few minutes will give you this supremely satisfying healthy treat!

Peanut Butter Larabars

This simple, wholesome snack is both sweet and salty!
Course Snack
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 8
Calories 314kcal
Author Lindsay Moe


  • 2 cups dry roasted lightly salted peanuts
  • 2 cups pitted dates


  • In the bowl of a food processor, pulse peanuts until the size of fine crumbs. Add the dates and process until everything is finely chopped and a sticky dough begins to form. The mixture should hold together when pinched between two fingers. If it appears dry, add water a few drops at a time and pulse until the desired consistency is reached.
  • Pour the dough onto a sheet of parchment or wax paper and press together to form a compact, flat square about 1 inch high. I like to cut pieces off when I’m ready to eat them to keep the rest of the batch fresh, but you can cut the whole slab into evenly sized squares and store in an airtight container in the refrigerator.


Calories: 314kcal | Carbohydrates: 33g | Protein: 11g | Fat: 18g | Saturated Fat: 2g | Sodium: 158mg | Potassium: 524mg | Fiber: 6g | Sugar: 23g | Vitamin C: 0.2mg | Calcium: 51mg | Iron: 1.2mg