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    Home » Vegetarian Recipes

    Israeli Couscous Salad with Pistachio Pesto

    Lindsay Moe

    189 shares
    pinterest image for israeli couscous salad

    This Israeli Couscous Salad is tossed with pistachio pesto for extreme flavor! Serve this vegetarian salad as a main dish, lunch, or side.

    pearl couscous salad on a platter with a bowl of pistachio pesto and parsley
    Jump to Recipe

    Israeli couscous salad is taking pasta salad to the next (fancier) level.

    When I say fancy, I don’t mean difficult! I mean easy, yet elegant. Fancy little pasta pearls, veggies, and the most delicious pesto. Let’s make it happen!

    ingredients for a vegetarian pasta salad

    Israeli couscous can also be found labeled as pearl couscous. I’ve purchased it near the rice and in the organic section by other grains like barley, bulgur, and quinoa.

    It’s similar to regular couscous, but is much larger. It makes a great base for mixing in various flavors, veggies, and proteins.

    What is pearl couscous made of?

    Pearl couscous is generally made of wheat flour and semolina. It’s pasta, so it contains gluten and has about the same nutritional content as your favorite noodle.

    The texture of pearl couscous is one of my favorite things about it. It’s a chewy little pasta nugget that gets cooked to al dente and tossed with your choice of mix ins!

    a bowl of israeli couscous pasta salad

    How to make Israeli Couscous Salad

    • Cook the pearl couscous by simmering in vegetable stock for about 10-15 minutes.
    • Toast the pine nuts over medium heat until fragrant
    • Toss couscous and pine nuts with spinach, cherry tomatoes, lemon zest, pesto, salt, and pepper.

    Can couscous salad be eaten cold?

    This couscous salad is delicious warm or cold. It’s perfect for taking to potlucks, picnics, or backyard barbecues. 

    israeli couscous salad on a platter

    This Israeli Couscous Salad can be customized! Here are a few ideas to get you started:

    • Use whatever kind of pesto you have on hand
    • Swap sun-dried tomatoes for the fresh tomatoes
    • Add a handful of chopped, marinated artichoke hearts
    • Swap the fresh spinach for other tender leafy greens such as baby kale, arugula, or watercress
    • Add roasted chickpeas for protein and crunch

    More main dish salads

    • Vegan Quinoa Salad with Balsamic Tofu
    • Orzo Pasta Salad
    • Vegan Potluck Barley Salad
    • High Protein Salad with Hummus
    israeli couscous salad in a platter with a spoon and fork

    If you make this recipe, be sure to rate it, leave a comment, or tag #theliveinkitchen on Instagram!

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    israeli couscous salad in a platter with a spoon and fork

    Israeli Couscous Salad

    Israeli couscous (also known as pearl couscous) is tossed with fresh spinach, tomatoes, pine nuts, and pistachio pesto to make a hearty and flavorful vegetarian main dish salad.
    4.34 from 3 votes
    Print Pin Rate SaveSaved!
    Prep Time: 10 minutes
    Cook Time: 15 minutes
    Total Time: 25 minutes
    Servings: 6
    Calories: 259kcal
    Author: Lindsay Moe

    Ingredients

    • 2 ½ cups vegetable stock
    • 2 cups pearl couscous
    • 2 cups baby spinach, roughly chopped
    • 1 cup grape tomatoes, halved
    • Zest of 1 whole lemon
    • ¼ cup pistachio pesto
    • 2 tablespoons pine nuts
    • Coarse kosher salt and freshly ground black pepper
    • Fresh parsley, finely chopped (optional)

    Instructions

    • In a 2 quart saucepan, bring vegetable stock to a boil. Add the couscous, cover, reduce the heat to a simmer, and cook until tender, 10-15 minutes. Drain off any remaining water and allow to cool to room temperature.
    • In a small pan, toast pine nuts over medium heat, shaking the pan frequently, until lightly browned and fragrant, about 5 minutes.
    • In a large bowl, combine cooked couscous, spinach, grape tomatoes, lemon zest, pistachio pesto, pine nuts, and salt and pepper to taste. Serve at room temperature or refrigerate until ready to serve. Garnish with fresh parsley if desired.

    Nutrition

    Calories: 259kcal | Carbohydrates: 48g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 414mg | Potassium: 238mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1368IU | Vitamin C: 8mg | Calcium: 30mg | Iron: 1mg
    Tried this recipe?Mention @theliveinkitchen or tag #theliveinkitchen!

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    1. Juniper says

      February 21, 2020 at 12:06 am

      4 stars
      I love couscous !! I changed a few things in this just because
      we prefer them . Instead of pine nuts we use sunflower seeds
      and pumpkin seeds , we don’t care for pesto so I used sun-dried
      tomato vinigrette . I also add diced celery , cuke slices and feta
      cheese crumbled into it. Sometimes green onions, and sometimes
      Radish slices.. We have thrown in some fresh raw peas when they
      we’re right out of the garden to…Such a very versatile salad and
      then change it to an Italian type vinigrette also…I think it is our favorite
      just because so far it is the one we have done the most with.
      So good…..warm or cold…try it…

      Reply

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    lindsay moe in a kitchen with glasses on shelves behind her

    Hi, I'm Lindsay! I've been creating easily customizable vegetarian recipes since 2011. I love the outdoors, brownies, and brand new books. I live and work in La Crosse, Wisconsin and founded Wild Flour Media to expand on my love for food photography and videography to my community and beyond.

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    189 shares