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Home » Condiments

Vegan Kabob Marinade

Modified: Aug 15, 2024. Published: Jun 12, 2024 by Lindsay Moe.

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Vegan kabob marinade is a savory way to liven up grilled veggies! Made with a simple mix of pantry ingredients, you'll be mixing this up all summer.

Vegan kabob marinade in a small glass carafe.
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Jump to:
  • Ingredients
  • How to make kabob marinade
  • Top tips
  • FAQ
  • More essential recipes
  • Recipe

Summer is undeniably the best season for food.

Fresh fruits and veggies are at their peak this time of year, meaning you'll get the best taste and texture. If you're lucky enough to have a home garden, you may be dealing with overabundance and how to use all the vegetables you've grown. 

One of my favorite ways to use up a mixture of vegetables is kabobs! You can mix and match what you have on hand and pair them with your favorite side to change things up.

This vegan marinade is the perfect way to add flavor to your kabobs. It received rave reviews from my whole family and can be used on pretty much anything including vegetables, tofu, tempeh, and even meat if you're cooking for meat eaters too.

Ingredients

  • Olive oil
  • Tamari
  • Apple cider vinegar
  • Maple syrup
  • Garlic
  • Dijon mustard
  • Oregano
  • Smoked paprika
  • Coarse kosher salt and freshly ground black pepper
Ingredients used to make vegan kabob marinade.

How to make kabob marinade

  • Mix all ingredients together in a small bowl, adding salt and pepper to taste.
  • Pour over skewered vegetables and proteins of your choice and allow to marinate for 10-30 minutes before grilling or roasting.
Vegan kabob marinade in a measuring cup with a spoon in it.

Top tips

What to use for vegan kabobs

I used a mixture of onions, bell peppers, mushrooms, and zucchini for my kebabs. Tempeh, tofu, seitan, and soy curls would be a great way to add some vegan protein.

This marinade will also work well if you're cooking for meat eaters also, and will work as a marinade for chicken, fish, or pork. If doing this, be sure to separate the marinade so you aren't using the same one for vegetables and meat.

Various vegetables covered in marinade in a glass bowl.

How to make veggie kabobs on the grill

After marinating your veggies, thread them onto a skewer. I used metal skewers, but if you're using wooden skewers be sure to soak them in water for 20-30 minutes.

Grill the skewers until the veggies are softened and a little dark around the edges. You could also roast them in the oven.

How to store kabob marinade

You can make this marinade up to 3 days in advance. Store it covered in the refrigerator.

Vegan kabobs on a white platter.

Tips for customizing this vegan kabob marinade

  • Mix and match your favorite spices, such as garlic salt instead of regular salt
  • Use soy sauce instead of tamari if you don't need this to be gluten free
  • Swap the olive oil for a high heat oil such as avocado oil
  • Use honey instead of maple syrup if you don't need this to be vegan

FAQ

Is it kebab or kabob?

The spelling and pronunciation are regional, but both are acceptable and refer to the same thing (meat and/or veggies cooked on a skewer, usually roasted or grilled). I have used kabob in this post for consistency.

What can I serve with vegetarian kabobs?

These veggies would be great with my mashed potatoes without milk, air fryer corn on the cob, mashed butter beans, canned butter beans, or vegan orzo pasta salad.

Close up on vegan kabobs on a white platter.

More essential recipes

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  • Healthy Guacamole
  • Homemade Basil Pesto
  • Spicy BBQ Sauce
  • Cinnamon Honey Butter
  • Vegan Gravy
  • Ginger Tahini Dressing
  • Roasted Garlic
Vegan kabob marinade in a small glass carafe, in the background there is a plate of vegan kabobs.

If you make this recipe, be sure to rate it, leave a comment, or tag #theliveinkitchen on Instagram!

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Recipe

Vegan kabob marinade in a small glass carafe.

Vegan Kabob Marinade

A flavorful vegan marinade that can be used on veggies, tempeh, tofu, and more! Use it to make kabobs for grilling or roasting.
5 from 2 votes
Print Pin Rate SaveSaved!
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 8
Calories: 58kcal
Author: Lindsay Moe
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Ingredients

  • 3 tablespoons olive oil
  • 2 tablespoons tamari, or soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon pure maple syrup
  • 2 cloves garlic, minced or pressed
  • 1 teaspoon dijon mustard
  • 1 teaspoon oregano
  • 1//2 teaspoon smoked paprika
  • Coarse kosher salt and freshly ground black pepper

Instructions

  • Mix all ingredients together in a small bowl, adding salt and pepper to taste.
  • Pour over skewered vegetables and proteins of your choice and allow to marinate for 10-30 minutes before grilling or roasting.

Notes

Makes enough marinade for 5-8 cups of vegetables and protein.

Nutrition

Calories: 58kcal | Carbohydrates: 2g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 550mg | Potassium: 24mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 5IU | Vitamin C: 0.2mg | Calcium: 10mg | Iron: 0.3mg
Tried this recipe?Mention @theliveinkitchen or tag #theliveinkitchen!

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Comments

    5 from 2 votes

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  1. Cindy Davis says

    November 11, 2025 at 8:09 pm

    5 stars
    I had this at a friend’s house. She used chicken with the vegetables and roasted everything loose in a pan. It was delicious! Can’t wait to grill it as kabobs.

    Reply
    • Lindsay Moe says

      November 12, 2025 at 8:34 am

      I'm so glad you all enjoyed it! Thanks for taking the time to leave a review.

      Reply
  2. Cindy Davis says

    November 11, 2025 at 8:11 pm

    5 stars
    This was wonderful! Roasted in the oven and used chicken for the protein.

    Reply
lindsay moe in a kitchen with glasses on shelves behind her

Hi, I'm Lindsay! I've been creating easily customizable vegetarian recipes since 2011. I love the outdoors, brownies, and brand new books. I live and work in La Crosse, Wisconsin and founded Wild Flour Media to expand on my love for food photography and videography to my community and beyond.

More about me →

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