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    Home » Vegetarian Mexican Recipes

    Taco Dip

    Lindsay Moe

    12032 shares
    Taco Dip - An easy crowd pleasing snack or appetizer! Just a few simple ingredients, great for parties, holidays, or the big game! Full recipe at theliveinkitchen.com @liveinkitchen

    Taco Dip is an easy, flavorful dip that will disappear at every party! Made without mayo, it uses sour cream and cream cheese to create a tangy snack.

    a plate of taco dip on a red wood table with tortilla chips
    Jump to Recipe

    Say hello to everyone’s favorite party dip.

    This taco dip is a must have at my house around the holidays. It’s easy, flavorful, and oh so fun to eat after you’ve had a little to drink.

    I’m not a mayonnaise fan, so you probably won’t find me putting mayonnaise in any of my recipes. While my mom would probably swear by a good dallop of mayo here, I’m proud to announce that this is mayo free taco dip!

    taco dip on a white plate with a bowl of tortilla chips

    Ingredients

    • Sour cream
    • Cream cheese
    • Taco seasoning
    • Lettuce
    • Tomato
    • Cheese

    How do you make taco dip?

    1. Place sour cream and cream cheese in a bowl or stand mixer and stir to combine.
    2. Add the taco seasoning and stir until incorporated.
    3. Spread the mixture on a large plate or small platter.
    4. Top with shredded lettuce, chopped tomatoes, and shredded cheese.

    Top tips and questions

    What makes this the best taco dip?

    I like to use simple ingredients. Cream cheese, sour cream, taco seasoning (you could use a packaged seasoning if homemade taco seasoning isn’t your style), lettuce, tomato, and cheese. That’s it! It’s kind of magical and maybe a little Midwestern.

    Some people might think a taco dip recipe should have seven or more layers of beans, guacamole, and whatnot, but this is the very basic, always awesome version that can be found in any grocery store near my house. The great thing is that it’s so easy to make that I really never have to buy it pre-made.

    How to make homemade taco seasoning

    It’s totally fine to save time by purchasing a packet of taco seasoning at the store. For the best flavor though, I recommend using my healthy taco seasoning.

    You’ll need chili powder, smoked paprika, ground cumin, garlic powder, onion powder, cayenne pepper, black pepper, and salt.

    a hand scooping taco dip with a tortilla chip

    Tips for customizing taco dip

    • Add more or less taco seasoning to suit your taste
    • Add sliced black olives to the toppings
    • Add sliced jalapenos to the toppings
    • Use mayo instead of sour cream
    • Use as a topping for baked tacos for a real treat of a meal

    More dip recipes

    • Avocado Chimichurri Chip Dip
    • Mango Avocado Salsa
    • Spicy Honey Mustard Avocado Dip
    • White Bean Dip
    • Vegetarian Buffalo Dip
    • Healthy Guacamole

    If you make this recipe be sure to rate it, leave a comment, or tag #theliveinkitchen on Instagram!

    a plate of taco dip on a red wood table
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    taco dip in a bowl with a chip being dipped into it

    Taco Dip

    An easy taco dip recipe that uses sour cream and cream cheese instead of mayo!
    4.80 from 5 votes
    Print Pin Rate
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 10
    Calories: 172kcal
    Author: Lindsay Moe

    Ingredients

    • 8 ounces sour cream
    • 8 ounces cream cheese,, softened
    • 2 tablespoons taco seasoning, (or to taste)
    • 2 teaspoons taco seasoning
    • 1 cup shredded lettuce
    • 1 cup chopped tomato
    • 1 cup shredded cheddar cheese

    Instructions

    • Place the sour cream and cream cheese in the bowl of a stand mixer fitted with the paddle attachment and combine on medium speed until smooth and creamy, about 3 minutes.
    • Add the taco seasoning and mix until well incorporated. Taste and adjust seasoning as necessary.
    • Spread the mixture on a large plate or platter and top with lettuce, tomato, cheese, and any other toppings you desire. Serve with tortilla chips.

    Nutrition

    Calories: 172kcal | Carbohydrates: 3g | Protein: 4g | Fat: 16g | Saturated Fat: 9g | Cholesterol: 48mg | Sodium: 238mg | Potassium: 124mg | Sugar: 2g | Vitamin A: 810IU | Vitamin C: 3.1mg | Calcium: 136mg | Iron: 0.5mg
    Tried this recipe?Mention @theliveinkitchen or tag #theliveinkitchen!

    More Vegetarian Mexican Recipes

    • Sheet Pan Vegan Tacos
    • Black Bean and Butternut Squash Quesadillas
    • Five Minute Breakfast Burrito
    • Southwest Veggie Breakfast Skillet

    Reader Interactions

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    1. Alex says

      July 29, 2014 at 8:47 pm

      omg this shows up at every family gathering…but my family usually adds those baby shrimp from cans…gross right???

      Reply
    2. Jenn says

      September 25, 2014 at 10:25 pm

      This taco dip is so popular with my family and friends gatherings. In addition to the standard ingredients I add green onions and fresh chopped cilantro. Gives nice mild onion flavor and brightness from the cilantro.

      Reply
      • Lindsay Moe says

        September 29, 2014 at 1:26 pm

        It’s always a big hit around here too! Thanks for sharing your variation!

        Reply
    3. Megan says

      April 30, 2015 at 12:23 pm

      Hi there! Do you think we could substitute Greek yogurt for the cream cheese or sour cream?

      Reply
      • Lindsay Moe says

        May 04, 2015 at 1:55 pm

        Absolutely! I would recommend swapping it for the sour cream since they have a similar consistency.

        Reply
    4. Ashika | Gardening Foodie says

      November 23, 2017 at 3:41 pm

      OH this looks a great taco dip..I am not a fan of mayo either so this is a perfect recipe.
      Definitely saving to try!

      Reply
    5. Jocelyn (Grandbaby Cakes) says

      December 14, 2017 at 11:59 pm

      This taco dip would be perfect for the SuperBowl!!

      Reply
      • Lindsay Moe says

        December 20, 2017 at 10:49 am

        Agreed!

        Reply
    6. Paul A Vitale says

      December 15, 2017 at 8:00 pm

      Super-delish!

      Reply
      • Lindsay Moe says

        December 20, 2017 at 10:50 am

        Thanks!

        Reply
        • Sharnal says

          October 22, 2021 at 9:16 am

          What size pan will this fill? 9×13 or smaller?

          Reply
          • Lindsay Moe says

            October 22, 2021 at 2:36 pm

            It’s more like a 9×9, I usually just use a dinner plate or platter.

            Reply
    7. Carolyn says

      December 15, 2017 at 8:38 pm

      This sounds so yummy! I love how easy it is to make!

      Reply
      • Lindsay Moe says

        December 20, 2017 at 10:50 am

        Thank you! It does come together so quick!

        Reply

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    lindsay moe in a kitchen with glasses on shelves behind her

    Hi, I'm Lindsay! I've been creating easily customizable vegetarian recipes since 2011. I love the outdoors, brownies, and brand new books. I live and work in La Crosse, Wisconsin and founded Wild Flour Media to expand on my love for food photography and videography to my community and beyond.

    More about me →

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